BNF Healthy Eating Week 2019

"BNF Healthy Eating Week is a dedicated week in the year to encourage organisations across the UK (including workplaces, universities, and schools) to focus on healthy eating and drinking, and physical activity, and celebrate healthy living.

At the heart of BNF Healthy Eating Week are five health challenges: 

  • Have breakfast
  • Have 5 A DAY
  • Drink plenty
  • Get active
  • Sleep well - NEW for 2019"

                                                   

                                                       https://www.nutrition.org.uk/healthyliving/hew/bnfhew19.html